Tag Archives: cognitive-behavioral therapy

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Exercise and Cognitive-Behavioral Therapy

In 2016, Hallgren et al looked at the combination of exercise and cognitive-behavioral therapy in a study called¬†Exercise and Internet-Based Cognitive-Behavioural Therapy for Depression. The aim of the study was to compare exercise and internet-based cognitive-behavioral therapy (ICBT) and usual care for depression. It is commonly known that exercise has many benefits from physical to […]