SMARTfit Personal Training
Integrate functional, interval, core and cardio fitness with brain fitness to create a versatile and challenging personal training experience. SMARTfit’s multisensory interactive technology makes fitness fun, engages the body and brain simultaneously, motivates participants of all ages and abilities, and tracks results.
- Fitness – Cardio, functional, core, balance, flexibility, range of motion, physical speed and agility, full body multi-planar movement, hand/eye/feet coordination
- Neural/Cognitive/Sensory – attention and focus, visual, auditory & tactile processing, cognitive speed & agility, proprioception, memory, accuracy, reaction speed, cross lateral movement and coordination, vestibular training, neuroplasticity
- Social/Behavioral – enjoyment, team building, cooperation, inclusion, competition, social development, confidence, self esteem, self control
- Train Multiple Populations – Adults, Boomers, Seniors, Youth, Athletes