“12 weeks ago, my friends dragged me to the YMCA. I did not want to carry that 6 lb. ball all over the place or stand on one foot, looking like a fool. But halfway through the first class on SMARTfit, I was too busy laughing, sweating, and playing with my friends to think about any of that. And now, 12 weeks later, I can stand on one foot without being afraid of falling, I can walk farther than I could five years ago, and I have a new group of friends who laugh with me and support me“. University at Buffalo, Mild Cognitive Impairment Study participant conducted at William-Emslie YMCA, Buffalo, NY.