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nerve damage

Nerve Damage Remedies

Overview of the Nervous System The nervous system consists of the central nervous system (CNS- brain and spinal cord) and the peripheral nervous system (PNS- cranial and spinal nerves).  Nerve cells receive and send messages to and from the brain via nerve pathways.  A loss of nerve function can result from nerve damage due to […]

active and non active brain

Active Brains Equal Healthy Neurons

  As we get older, so do the neurons in our brains. Why is this so important? Neurons are the primary components of the central nervous system (CNS), which include the brain and spinal cord. Neurons receive information through electrical and chemical reactions and send information throughout the CNS. For example, if you burn for […]

Yoga

Bend Your Body and Build Your Brain

Yoga is one of the few exercises that is applicable to a wide variety of the population. The principles behind yoga can be beneficial for both fitness and rehabilitation. With easy access to yoga instruction at health clubs and even online yoga has become a popular method of enhancing health. One of the best parts […]

Exercise Your Brain

Brain Exercises for Aging Adults

Brain exercises are critical to sustaining brain function, as well as keeping synapses firing and aging minds sharp. Seniors can boost their brain power by playing various mind games which enhance memory, stimulate learning processes, and assist in preventing stagnation and boredom. Imagine Did you know that just using your imagination can exercise your brain? […]

SMARTfit and the Boys & Girls Clubs of America- Seattle’s Story

SMARTfit and the Boys & Girls Clubs of America- Seattle’s Story The SMARTfit team was deeply touched and inspired to receive this story from Ron Green, the Chief Executive Officer at the Boys & Girls Clubs of the Tar River Region in North Carolina. Ron recently shared a story with us about how SMARTfit had impacted the […]

SMARTfit Physical Education Makes P.E. Easy…for Students AND Staff

SMARTfit physical education systems provide answers to educators across the country looking for solutions to the escalating physical education crisis in schools. K-12 physical education programs across the country are changing rapidly, as budget cuts force thousands of schools to shorten PE classes, and in some cases eliminate physical education altogether.  While many may see these […]

Local Soccer Star Shines in US Open Cup with Help from SMARTfit Reaction Training

SMARTfit Reaction Skills Training for Soccer The United States Open Cup is the oldest soccer competition in the country, dating back 100 years.  One Southern California athlete is using SMARTfit’s new groundbreaking technology to star in the century-old tournament. Cal FC midfielder TJ Fairchild scored two goals Sunday night as Cal FC defeated Valley United […]