Category: Lifestyle

Bend Your Body and Build Your Brain

Bend Your Body and Build Your Brain

Yoga is one of the few exercises that is applicable to a wide variety of the population. The principles behind yoga can be beneficial for both fitness and rehabilitation. With easy access to yoga instruction at health clubs and even online yoga has become a popular method of enhancing health. One of the best parts […]

Brain Exercises for Aging Adults

This article was updated on 10-25-2019.   Brain exercises are critical to sustaining brain function, as well as keeping synapses firing and aging minds sharp. Seniors can boost their brainpower by playing various mind games that enhance memory, stimulate learning processes, and assist in preventing stagnation and boredom. Use Your Imagination Did you know that […]

SMARTfit and the Boys & Girls Clubs of America- Seattle’s Story

SMARTfit and the Boys & Girls Clubs of America- Seattle’s Story The SMARTfit team was deeply touched and inspired to receive this story from Ron Green, the Chief Executive Officer at the Boys & Girls Clubs of the Tar River Region in North Carolina. Ron recently shared a story with us about how SMARTfit had impacted the […]

SMARTfit Physical Education Makes P.E. Easy…for Students AND Staff

SMARTfit physical education systems provide answers to educators across the country looking for solutions to the escalating physical education crisis in schools. K-12 physical education programs across the country are changing rapidly, as budget cuts force thousands of schools to shorten PE classes, and in some cases eliminate physical education altogether.  While many may see these […]

Local Soccer Star Shines in US Open Cup with Help from SMARTfit Reaction Training

SMARTfit Reaction Skills Training for Soccer The United States Open Cup is the oldest soccer competition in the country, dating back 100 years.  One Southern California athlete is using SMARTfit’s new groundbreaking technology to star in the century-old tournament. Cal FC midfielder TJ Fairchild scored two goals Sunday night as Cal FC defeated Valley United […]

Getting Serious About Senior Fitness

SMARTfit Fitness Programs for Seniors Earlier this week, we shared some information relating to the impact that exercise can have on the brain, specifically in seniors.  We hope you have been thinking (pun intended) about that a lot over the last few days.  And if you are a senior that’s been putting it to practice, […]

Does Exercise REALLY Change Your Brain?

Uhhh, yah.  Big time.  And all for the better. SMARTfit Functional Training SMARTfit™ CEO Cathi Lamberti developed SMARTfit™ technology so that users could experience benefits related to a wide-range of scientific studies focusing on brain plasticity and the effect that exercise has on not only the body, but the brain as well. The SMARTfit™ team are avid readers […]

Visit SMARTfit Today & Tomorrow at NRPA in Las Vegas

The SMARTfit team has hit the road this week, as we’ve setup our multisensory, gaming technology at the NRPA Annual Conference at Mandalay Bay in Las Vegas.  We’ll be located in Booth #1000, come stop by and say hello to the SMARTfit team, and enjoy a free demo on our SMARTfit Single Trainer or SMARTfit […]

SMARTfit Exergames Combats Youth Obesity

SMARTfit Exergames Combats Youth Obesity For the second year, America recognizes National Childhood Obesity Awareness Month in September, as the nation begins to focus more and more on the Childhood Obesity epidemic.  President Obama initiated September as National Childhood Obesity Awareness Month in this proclamation just a year ago, and the SMARTfit team is pleased that this massive issue […]

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