Category: Obesity

SMARTfit Physical Education Makes P.E. Easy…for Students AND Staff

SMARTfit physical education systems provide answers to educators across the country looking for solutions to the escalating physical education crisis in schools. K-12 physical education programs across the country are changing rapidly, as budget cuts force thousands of schools to shorten PE classes, and in some cases eliminate physical education altogether.  While many may see these […]

The Movement to Beat Obesity

SMARTfit Combating Inactivity and Obesity As discussed on this blog, just a couple weeks ago, September was National Childhood Obesity Awareness Month.  The team at SMARTfit believes that every month, not just September, the nation should squarely focused on defeating this “epidemic.” And while obesity is a major issue for youth across the country, it plagues […]

SMARTfit™ High Intensity Interval Training

Over the last couple years, a number of studies have analyzed the benefits that “High Intensity Interval Training” (HIIT) can have on cardiovascular health, and have suggested that HIIT can actually be more impactful than traditional cardio exercise, such as steady jogging. Before we go any further, let’s talk about what HIIT is.  HIIT is a series […]

Getting Serious About Senior Fitness

SMARTfit Fitness Programs for Seniors Earlier this week, we shared some information relating to the impact that exercise can have on the brain, specifically in seniors.  We hope you have been thinking (pun intended) about that a lot over the last few days.  And if you are a senior that’s been putting it to practice, […]

SMARTfit Exergames Combats Youth Obesity

SMARTfit Exergames Combats Youth Obesity For the second year, America recognizes National Childhood Obesity Awareness Month in September, as the nation begins to focus more and more on the Childhood Obesity epidemic.  President Obama initiated September as National Childhood Obesity Awareness Month in this proclamation just a year ago, and the SMARTfit team is pleased that this massive issue […]

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