Did you know The Commons Club is the only country club in the world with a “SMARTfit?” This fun new technology not only pushes your body, but it challenges your brain at the same time. Adding cognitive engagement and training to workouts at the Commons Club was important for their active-aging members.  Since incorporating SMARTfit […]

Now, more than ever during this lock down, everyone, especially our seniors need to be exercising regularly. It is not only important for physical health, it is critical for brain health and reducing anxiety and depression.  Doing it safely is the challenge and physical distancing on SMARTfit can help The SMARTfit team has been working […]