Recent Blog Posts
SMARTfit – A Better Path for Senior Living and Wellness Industry
Senior Living is a huge industry and so is the wellness industry. There are more than 117 million Americans that are 55 and older, and
Talking Sports Rehab with Dr. Christopher Powers – Why The Brain and Body Should Heal Together
The theory of the brain-body connection stipulates that the brain and body work in conjunction with each other and once you are injured, what goes
Basketball Star Steph Curry’s Training Teaches Us How to Prevent Falls, Improve Military Performance, and Slow Dementia
Dr. Mike Studer, world-renowned expert on dual-task training, explains how the principles behind Curry’s regimen work to improve performance at any level. What can pro
Improve Executive Functioning to Extend Healthspan for Older Adults
Dr. Rob Winningham, leading neuroscientist and gerontologist, was recently interviewed about the critical role executive functioning plays in maintaining independence and quality of life and
Is the Brain the Next Frontier in Fitness & Rehab?
Is the brain the next frontier in fitness and rehab? The team at Act!vate Brain & Body, a first-of-its-kind healthy aging fitness facility, say YES
Beyond Yoga: Elevating Mind-Body Exercise to Battle Cognitive Decline
“Combining physical activity with cognitive training yields better results than either alone. Here’s what you can do.” We’re pleased to share highlights from this fascinating
